Clarins UK - Clear the Internal Clutter

Hi, Vikki here. We have dedicated this course to those looking to understand themselves better. It's about creating the clarity you need to find the best possible version of yourself. If, like us, you know there is always a better way to feel, think, and act, throughout this program, together, we will create the opportunity for you to get to know yourself, identify your triggers, understand your values, and achieve the clarity and calm we all strive for. TIP: We recommend running your program Monday through Friday. Watch the videos and read the content each morning to allow for active reflection during the day, and journal your insights and learning at the end of the day. How to Clear the Internal Clutter, what will you learn: Week 1: Understand your mind and current thoughts Week 2: How your emotions and language create your experience of the world Week 3: Your values and how they drive all your decisions Week 4: Setting your future Enjoy this process. Vikki