One-on-One Personal Growth & Life Coaching for Women

One-on-One
Growth Coaching

Create a space to courageously invest in yourself.

This is your time to ditch your mental clutter.

Clarity over chaos. Direction over doubt. Growth that actually lasts.

If your mind feels noisy and overloaded, it's no wonder. You're balancing work, family, invisible expectations, and the relentless hum of "shoulds”.

You know something has to shift, but where do you even begin?

At Momentum Growth Coaching, we help busy women like you cut through the mental clutter, ditch outdated rules, and take back control of your story.

Using our unique Momentum Method, a grounded blend of Neuro-Linguistic Programming (NLP), Matrix Therapies®, and honest, practical coaching, we don't just skim the surface. We go deep. Into the thoughts, patterns, and beliefs that quietly hold you back. And we give you real tools to change them.

This isn't about fluffy motivation or trendy empowerment. This is your space to courageously invest in yourself. To become the kind of woman who makes clear decisions, leads her life with conviction, and moves forward with purpose.

Seen. Heard. Unstoppable.

Welcome to YOU.

You have the power to transform how you think and act

This isn’t about doing more.

It’s about doing what matters, with clarity and confidence.

Here’s how one-on-one coaching supports you to move forward:

Clear the mental noise

Reframe unhelpful thoughts so you can stop second-guessing yourself and make decisions you trust.

Break the cycle

Recognise the patterns keeping you on autopilot and choose a new direction, one that’s aligned with who you truly are.

Protect your energy

Set boundaries that honour your time, your needs, and your values. Without guilt. Without explanation.

Release the weight of the past

Process unresolved experiences that quietly shape your reactions, helping you feel lighter, calmer, and more present.

Respond, don’t react

Develop the emotional tools to meet challenges with a clear and steady mind.

Your time is your gift

Let's talk about what's really going on, and where you want to go from here.

No fluff. No pressure. Just clarity.

Book your FREE clarity call

HI, I'M VIKKI

YOUR GUIDE TO MINDSET COACHING THAT STICKS

ICF ACC-certified coach
NLPAA-certified trainer
26 years in learning and development, and coaching
Creator of the Momentum Method
Recovering victim of mental overload, people-pleasing, and putting myself last
A helper of dozens of overwhelmed professionals like you

Vikki Homepage Transparent Background_edited_edited_edited.png

Testimonials

Vikki is a truly talented, gifted coach. From our first ever call through to the entirety of our sessions together, she offered so much perspective which only comes from real listening, care and experience. Vikki is so personable and warm, and makes you feel comfortable from day one.

Joanne Varcoe

Frequently Asked Questions

How is this coaching different from everything else I’ve tried?

Because this isn't about ticking off another to-do. It's about cutting through the noise. You're not just balancing a career, motherhood, a relationship, and a hundred expectations; you're doing it all while trying to remember who you are. This coaching is built for that reality. It's tailored, grounded, and designed to help you shift the way you think, feel, and respond to life's daily pressures for the better.

I don’t even know where to start. Can coaching really help me?

Yes. Especially when everything feels too tangled to unravel alone. If you're feeling stretched between being a partner, a mum, a friend, and a professional. Coaching gives you the space to pause, reflect, and reconnect with your own needs. We help you find clarity in the overwhelm so you can take decisive steps forward, one grounded choice at a time.

What will we actually do in a session?

We'll talk. We'll challenge old thought loops. We'll reframe what's holding you back. Together, we'll utilise proven tools from NLP and Matrix Therapies® to help you release guilt, people-pleasing behaviours, and autopilot patterns. Every session is a space for you... not the roles you perform, but the woman underneath. The one ready to feel clearer, calmer, and in control again.

I feel selfish putting myself first. What if others need me more?

That feeling is exactly why this work matters. You've been taught to hold everyone else together... but who's holding you? Coaching doesn't take away from the people you love. It strengthens your ability to support them without losing yourself. When you feel whole, everything around you starts to function better, too.

Will I see real change in my everyday life?

Absolutely. This isn't about abstract concepts or surface-level motivation. You'll start noticing that you make faster decisions, speak up sooner, say no without guilt, and navigate challenges with greater ease. These aren't temporary boosts, they're the markers of deeper transformation. Real life. Real change.

I’m not sure I can afford this right now. What if it’s not the right financial decision?

We hear you. When managing a household, pursuing a career, or caring for others, it can be challenging to justify investing in yourself. But here's the truth: when you courageously invest in yourself, you expand your capacity to invest in everyone else, such as your children, your partner, your work, and your wellbeing. And we get that money matters. That's why we offer flexible payment plans to meet you where you are. Let's have a conversation about what support looks like for both your personal growth and your finances.

Life feels too full right now. Should I wait for a better time?

That full, heavy feeling? That's exactly what this coaching is here to support. If you're constantly pouring from an empty cup, waiting won't solve it; clarity will. You don't need more time. You need space to think clearly, feel stronger, and start living with intention again. This is your moment. Let's use it.