Ever look in the mirror and get a shock? You might say, "Yes, Vikki, all the time!" But for me, this moment was different.

This week, I want to discuss raising confident and brave children. But the truth is that this reality only hits once you have your own.

Our spiritual connection is all around us. We can ignite it within ourselves by taking small moments to breathe it in.

This week, I wanted to write about a word that has surfaced repeatedly in conversations.

To explain what I discovered, let me start by talking about values and beliefs. I know this is discussed a lot, and you might already know.

I've been reflecting on what happens when our focus turns inward and we become so absorbed in our needs and worries that we forget the world