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Are These The 5 Hurdles Stopping Women From Investing In Themselves?
Have you ever wondered why you might hold back when investing in your growth and learning? I've been on a journey to understand this and...
Aug 5, 20233 min read


Our Core Human Needs
Six core human needs profoundly influence our lives: certainty, variety, connection, significance, growth, and contribution. These needs...
Jul 16, 20232 min read


Harnessing the Power of Language: Optimism in Action
Language is not just a tool for communication; it is a potent medium for shaping our perspectives and moulding our experiences. As an...
Jul 9, 20232 min read


Mind Filters - Deletion, Distortion, and Generalisation
Question: Why do we view and see the world differently from other people? Why do we sometimes take on, feel, think and observe...
Jun 24, 20233 min read


Emotional Impact of Life Events - Our Defining Moments
We never really know what will be a pivotal or defining moment for us until we reflect and look back on our lives.
Jun 17, 20232 min read


Pens To The Ready - Five Essential Qualities To Finding A Life Coach
Choosing the right life coach can supercharge your quest for personal growth. This guide will help you navigate your search, outlining...
Jun 3, 20232 min read
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