Man down: Are men being left behind as women elevate?
- Vikki da Rocha
- 11 minutes ago
- 5 min read
Spend any time in a leadership program, personal development workshop, or even a local book club on self-growth, and one pattern quickly emerges: the room is often filled with women. Curious, engaged, and eager to learn, they are embracing growth with remarkable energy. Men, by contrast, are frequently underrepresented or arrive through encouragement from their partners, friends, or colleagues.
It raises a confronting question: as emotional intelligence, self-awareness, and relational skills become the defining traits of modern leadership, are men at risk of being left behind?
The changing skillset of success
For generations, technical skill and professional expertise defined value in the workplace. But automation, AI, and flatter hierarchies are shifting the equation. The skills that cannot be replicated by machines, such as empathy, adaptability, curiosity, and self-regulation, are now the ones that drive competitive advantage. And as these traits rise in importance, men are being left behind if they don’t actively develop these emotional and relational skills.
These are precisely the capabilities that women, on average, are already investing in. A 2023 Forbes report found women consistently outscore men across all leadership effectiveness measures, particularly in relationship-building, authenticity, and systems awareness. These traits are closely linked to emotional intelligence and personal growth.
This is not about stereotypes or suggesting women are “naturally” more emotionally attuned. It is about openness. Research shows that women are more likely to engage in personal reflection, seek feedback, and participate in development programs that focus on inner growth. Men, meanwhile, tend to gravitate towards technical mastery, skills that feel tangible, measurable, and safe.
It is not that men lack the capacity for emotional intelligence or reflection. The current language and framing of development often do not appeal to how many men have been taught to engage with learning.
Men’s engagement in mental health initiatives, coaching, and personal growth programs remains disproportionately low. Beyond Blue data shows that Australian men are three times more likely to die by suicide than women, yet far less likely to seek help. In the workplace, men participate less frequently in leadership development that emphasises self-awareness, vulnerability, and communication skills, often perceiving these areas as “soft” or uncomfortable.
This gap is not just personal. It is organisational. As businesses increasingly reward empathy-driven leadership, the cost of disengagement continues to rise. Teams led by emotionally intelligent leaders demonstrate higher engagement, lower turnover, and better performance. Suppose men opt out of developing these human skills. In that case, they risk being overlooked for the kind of leadership roles that will define the next decade.
It may not be a lack of willingness, but rather a lack of invitation. Personal development has long been marketed in emotional language, such as “growth,” “reflection,” and “authenticity,” which does not always resonate with men who have been socialised to equate competence with control.

What if the invitation looked different? What if development for men was framed less as “working on yourself” and more as “building clarity under pressure”, “improving decision-making”, or “communicating effectively when it matters most”? The end result is the same: greater emotional intelligence and self-awareness, but the pathway feels more accessible.
I have seen this firsthand. Many men I have worked with were introduced to coaching or self-development through their partners. Once they experienced its impact, such as better relationships, calmer reactions, and sharper focus, they became its strongest advocates. The challenge is getting them through the door.
As technology continues to take over the mechanical and the measurable, what remains deeply human will rise in value. Emotional regulation, empathy, and connection are not optional add-ons; they are essential components of effective leadership. The future belongs to the emotionally intelligent.
The real question is not whether men are being left behind, but how we can reframe the journey so they want to come along. How can we create environments, both at home and at work, and within our culture, where growth feels like strength rather than vulnerability?
Because if the future of leadership belongs to those who can combine intellect with empathy, then men who resist self-development are not just missing an opportunity for personal fulfilment. They may be missing the future itself.
Thanks for reading,
Jorge
_________________________________
In this blog, I've shared just a glimpse of a few NLP concepts and techniques. If this sparks your curiosity and you'd like to explore more, or even consider becoming an NLP Practitioner yourself, we'd be delighted to welcome you to our in-person NLP certification training. Our next sessions are scheduled to run in Sydney in November and December 2025.
Click here to learn more about our NLP Certification Training and secure your place.
__________________________________________________________________________________
DISCLAIMER FOR GENERAL HEALTH CONTENT
The information and recommendations provided in our videos, presentations, webinars, e-books, online courses, blog, website and all other digital materials (together ‘Content’) are based on our own research, experience and views. The information is intended to be general information, covering general health issues and common life. Whilst we try our best to ensure that the information in our Content is accurate, sometimes there may be errors, inaccuracies or new research that has not been included.
We hope you find this information helpful but please be aware that any information, recommendations or comments may not be suitable for your particular circumstances and you should not take anything in our Content as personal advice. The information in our Content is offered in good faith and it is not specific to any one person or any personal circumstances.
For this reason, we cannot be held liable for any decisions you make based on any of our Content, information, recommendations or views. Any decision you take based on information in this Content is done at your own risk and any consequences, as a result, are your own. You shall indemnify this website, business, its directors and employees for any and all claims, whether resulting directly or indirectly from your actions based on our Content.
Comments by the moderator are the views of the person posting only and are not intended to be taken as advice for you personally. The persons posting and providing the information are not necessarily health professionals and should you need specific advice for your circumstances, you should consult your own health or medical professional.
COPYRIGHT NOTICE
This Content is the copyright of Vikki Da Rocha and Jorge Da Rocha t/a Momentum Growth Coaching © 2025. All rights reserved. Any redistribution or reproduction of part or all of the Content in any form is prohibited.
You may not share, copy or redistribute this Content in any medium or format at any time. Our Content is for your individual personal use only and may not be used for commercial purposes. You are not permitted to make any derivative material, including but not limited to copying, reproducing, transforming, sharing or building upon the Content in whole or any part thereof. For any other use or distribution, you must have express written consent from Momentum Growth Coaching.



